LIFE COACHING

An opportunity to come home to you.

Life coaching with me is a little different!

I will be the sugar tea, giving you space to open up, share and work through what is holding you back. Think of me sitting with you as we have a deep and meaningful chat.

But I’ll also be the stone in your shoe, holding you accountable, keeping you on track. I provide kick-ass training and tools so that you are moving forward in every session.

I use strategies to help you create a successful, happy, healthy, positive life.

How you see yourself, talk about yourself and feel about yourself will be completely different. And when you change your perception, you change your life.

YOU'VE A CHOICE

KEEP LIVING THE SAME LIFE OR CHANGE

You Now

You can choose to be the YOU that lets your relationship status derail your entire life. Being single can be painful; it can feel like you’ll never have the dream life you’ve always wanted. And those feelings can be stressful!

When your love life is getting you down, it impacts all areas of your life! I’m talking about money, career, health and even friendship stress.

When all of your friends are married with kids, it can feel like no one gets you. And that is a lonely place to be.

You’re putting off your dream home, dream holidays, and dream life until you’ve found a partner.

You’re scrolling through Instagram, comparing your life to strangers, or worse, someone from school.

You’re drowning your sorrows in wine, coffee and another online purchase, all to buy happiness. But you’re terrified to look at your bank balance!

Potential You

You can choose to be the YOU that sees being single as an opportunity. A time for you to overcome challenges and grow your self-worth and self-belief and become the person you’ve always wanted to be.

The version of you who is crystal clear on who you are and what you deserve. You can find joy in yourself and know that you’re worthy of a partner who treats you with respect, kindness and love. And you date people who meet your needs and match up with your dream life.

You’re living your life for today, not someday. You’re living your dreams NOW. You’ve gone on the dream holiday. You’re saving for YOUR home, your future. You’ve got your sh*t together!

You’re making decisions with confidence and clarity. You’re proud of your life and owning the sh*t out of your story! No need to compare your life with someone you don’t even know!

By being the best you, you get rid of unnecessary stress. You create a life where you’ve complete control over your finances and where you have high-quality friendships with people who get you and support you.

You might be flying solo, but you know you’re feeling good about it.

WHAT I OFFER

LIFE COACHING PACKAGES

SELF-CONFIDENCE SESSION

SINGLE SESSION

Do you want to get unstuck, get consistent and feel connected to you?

In this one-off session, get some instant insights into what is holding you back, actions you can take immediately to build your confidence as well as tools and resources to build your confidence now.

CONFIDENTLY YOU

6-12 WEEKS

Are you done with the struggle, the constant self-doubt and self-criticism?

In this 6-12 week programme we will get to the core of what is holding you back and change how you see yourself so you are the most confident YOU, you feel good in who you are and are ready to be her.

UNLEASH YOUR INNER POTENTIAL

12 MONTHS

A private 12-MONTH coaching programme that gets to the core of who you are and focuses on building the life you truly want.

This programme is for you if you are truly ready to create the life you've always wanted. If you are done living life on autopilot.

If you’re ready to transform your love life, finances, relationships, health and more, this is the ideal programme for you.

FAQ

FREQUENTLY ASKED

How do I know if coaching will work for me?

Coaching works if you’re ready to put in the work. If you are really truly ready to make changes to your life, if you have an open mind and ready to grow. You’ve got to be willing to step outside of your comfort zone and peel back the layers and get real, true support. Coaching DOES NOT work if you’re closed minded, if you’re not ready to change. Or if you’d rather live in victim mode. The best way to know if coaching is right for you is to book a Free Introductory Call and try it out.

How do the coaching sessions work?

Great question! Coaching sessions are online via Google Meet, which is a video calling platform. During each session we’ll dive into a goal that you want to achieve or an issue that you’re having. We’ll use the session to create solid actions that you can take to move you closer to who you want to be. At the end of each session, we’ll review and create an action plan, and I’ll give you tools to use between your sessions.

What if I need to talk to you between my sessions?

I’M HERE FOR YOU!! In between sessions you still have access to me via email for small stuff like help with homework, questions about what we talked about or general questions about the last sessions. If something comes up and you need additional support or want to discuss a weightier topic, we can hop on a video call so that you don’t have to go through it alone.

Do you only work with Irish clients?

NOPE! I have clients in Australia, Canada, Sweden, Italy, UK, Ireland, Scotland, the United States, and everywhere. The sessions are online so no matter where you are we can meet.

Can you guarantee me results?

No, and it would be unethical for me to do so. What I can guarantee is that you will get the best support that I can give you, plus tailored homework, in-between session support and more. If you want to hear what current and former clients have. to say, then click here.


Working with Christina has helped me implement positive boundaries, improve my self- talk, let go of unhelpful habits and make positive changes to my mindset.

- SHELLY, IRELAND

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