Blog & Press

How to have a self-relationship: 5 Ways to nurture a deep relationship with yourself

How to have a self-relationship: 5 Ways to nurture a deep relationship with yourself

How to have a self-relationship and nurture a relationship with yourself. The most important relationship with yourself. ...more

December 15, 20226 min read

The Stories We Tell Ourselves Can Make or Break Us

The Stories We Tell Ourselves Can Make or Break Us

We all have a life story that tells people who we are. But we also have mini-stories that make up our belief system and shape who we are at our core. ...more

December 07, 20226 min read

Why Life Coaches are important for Women

Why Life Coaches are important for Women

A life coach helps women achieve their goals by providing them with the tools they need to succeed. Find out why these coaches are so important! ...more

October 03, 20223 min read

Why do I keep dating the same type of person?

Why do I keep dating the same type of person?

Do you keep dating the same type of person? People who can’t commit emotionally unavailable or toxic behaviour? Have you ever found yourself saying, “I can’t believe this is happening again…” ...more

September 15, 20227 min read

Searching for Love through a Matchmaking Agency—What the Dating Disasters taught Me.

Searching for Love through a Matchmaking Agency—What the Dating Disasters taught Me.

Using a matchmaking agency to find love. ...more

September 15, 20229 min read

Getting Over a Breakup?—5 Things that will Help & 3 to Avoid

Getting Over a Breakup?—5 Things that will Help & 3 to Avoid

Breakups hurt—they hurt so bad. It doesn’t matter who ended it; both people involved are going to be heartbroken. Whatever the reason for ending the relationship, it can be hard to let go of the good ... ...more

September 15, 20227 min read

Unleashing my Inner Goddess Changed my Life (& 4 ways you can Unleash Yours)

Unleashing my Inner Goddess Changed my Life (& 4 ways you can Unleash Yours)

Our Inner Goddess is gorgeous, divine, feminine energy. And she is powerful. She is creative, intuitive, connected, and inspired ...more

September 15, 20225 min read

Why we go for the Bad Boy over Mr Nice Guy

Why we go for the Bad Boy over Mr Nice Guy

I hear so many women talk about wanting to find everlasting love. But they’d rather spend their time on the local F*ckboy. I’ve done it. If you’re reading this, I’m sure you have too. So why are we ch... ...more

September 15, 20225 min read

11 advantages of being a single woman that no one talks about

11 advantages of being a single woman that no one talks about

we never talk about the many advantages of being a single woman. ...more

September 15, 20224 min read

Looking for more? Join The Empowered Collective

Get the FREE 5 Steps to Release Your Block eGuide

Take Control of Your Life Workbook


Christina has a fab no nonsense approach mixed with infectious energy. She has great tools, practical ideas and holds your hand as you work with her. She challenged me to get out of my comfort zone and I am all the better for it! Thank you Christina! 

- Helen Stevens

SUBSCRIBE TO MY NEWSLETTER

Get weekly lessons, motivation, and self-care ideas delivered to your inbox

© Copyright 2022 Christina Rose Coaching - Privacy Policy